Why drink coconut water?

Best drinks you can find cheaply in Malaysia.
Read the many benefits of drinking coconut water.
Coconut Water is naturally:
Low in Carbs
99% Fat Free
Low in sugars

UPDATE:Aug 2009
Former associate professor of ecology at Universiti Malaya has authored several books on complementary therapy called, ' Ecological Healing System ' .

Dr Palaniappan said his 33 years of research had shown that high acidity in the body resulted in loss of immunity, thus making people more susceptible to viral diseases like Influenza A (H1N1).

Hence, to prevent acidity, it was essential to consume alkaline food and drinks that could neutralise excess acid in the body.

Dr Palaniappan recommends coconut water, which is alkaline, and therefore could be used as a herbal medicine for the prevention of H1N1.

For example, he said, those who felt feverish and developed a burning sensation while attending to a call of nature because of extreme acidity, could neutralise it by drinking coconut water, twice a day, for three days.

He also recommended orange, lemon and pomelo which, despite containing citric acid, were very rich in potassium and therefore, would not disturb the body ' s immunity.

According to Dr Palaniappan, excessive physical activity like running a marathon should be avoided as it produced acid due to excessive metabolic activity.

Similarly, he said, keeping late nights without adequate sleep and working without proper rest could also increase the body ' s acidity which in turn, lowered immunity and made the body vulnerable to viral attacks.

Dr Palaniappan ' s blog: http://ecohealingsystem.blogspot.com/ discusses the therapy in more detail.

coconut water

NOTE: For Men
Too much drinking of coconut water may cause your "little brother"
to go soft


  1. Anonymous Anonymous said,

    11:50 PM




  2. Blogger Pirate said,

    8:47 AM

    I love to drink Coconut water!
    If you notice, I usually have a bottle filled with coconut water on my desk, everyday.

    Georgina Beyer
    NZ Parliament.

  3. Blogger Chetu said,

    1:46 PM

    Hi , Can you please let me know more details on how the processing (as in the shape in the above picture) is done ...more info...thanks in advance

  4. Anonymous Harry said,

    7:50 PM


    Good write up about coconut water.

    You can also add it is naturally an isotonic beverage/sport drink to the list.

    I found a company that caters coconut water as an isotonic sports drink. I get mine from K+ Isotonic Sports Drink - Coconut Water powder

  5. Anonymous Anonymous said,

    7:16 PM

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