What Men need to know about Impotence

Impotence occurs in all men at one time or another. There is no one main cause for impotence. There are in fact a number of different causes although in many cases a man may never find the cause of his impotence.

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Impotence(Erectile Dysfunction) affects one out of every 10 men.
Impotence - which is defined as the consistent or recurrent inability to obtain or maintain an erection sufficient for sexual performance. It is now estimated that 34 percent of all American men ages 40-70, which is about 20 million men, suffer from a significant level of impotence. That means that millions of men are unfulfilled in the sexual area, and a good many of these men are living lives of quiet desperation.

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Bicycle riding causes cycling impotence,That claim was made by Dr Irwin Goldstein, a prominent urologist, in "Bicycling Magazine" a few years ago.
A survey conducted on participants in a Norwegian endurance bike race found that 20% of the competitors reported penile numbness lasting from a few minutes to a day or more following the event and that 13% of competitors reported temporary impotence.
CYCLING can make men impotent, scientists warned.
Spending too long in the saddle blocks blood flow, causes numbness and can jeopardise riders' sex lives, according to the research.

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Russian scientists had researched it and discovered that women who act and dress in a provocative manner, particularly baring too much breasts and thighs cause men to be impotent.
Nowadays, 70 percent of impotency is a natural defensive reaction to stresses caused by constant unsatisfied arousal. But this reaction is rather long-standing.
Thus, women dig a grave for men’s health with their bare legs and low-cut dresses. Every nice girl going on a date with a sexy top on will make only one man happy and a dozen men on her way will suffer from her revealing looks. In this case strippers are weapons of mass destruction; they have already turned the Western civilization into the society with limited erection.

Sexologists made up the list of impotency-causing activities:

Scrutinizing internet pornography
Watching erotica and pornography on video
Staring at scantily-clad girls in the street
Reading erotic magazines
Going to striptease clubs

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FLIP-flops can make men impotent and damage internal organs, a survey claims.
And the most expensive beach shoes fared WORSE in tests than cheap ones.
Researchers found the shoes contain toxic phthalates chemicals which can cause men to flop in bed. Phthalates are also suspected of acting like hormones and causing damage to the liver and kidneys as well as reproductive organs.
The German Association for Environmental Protection also found high amounts of lead and poisonous zinc and phosphororganic compounds in flip-flops they tested.

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Most men know from experience, use of alcohol can definitely affect sexual response. Alcohol has a powerful effect on your body and on your sexual response. Too much alcohol can depress your nervous system, dampening your tactile senses and short circuiting internal messages that are needed in order to achieve an erection. For some men, even limited consumption of alcohol can cause erection problems.

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In fact, emerging research on smoking shows that men with a pack-a-day habit are almost 40 percent more likely to struggle with erectile dysfunction than men who don't smoke.
Smoking delivers nicotine and other vasoconstrictors that close down the blood vessels of the penis.
A recent study of more than 8,000 Australian men between the ages of 16 and 59 found that those who smoked less than a pack a day had a 24 percent increased risk of erectile problems. And, as the number of cigarettes smoked went up, so, too, did the chances of erectile dysfunction. Those men who averaged more than 20 cigarettes a day increased their risk of erectile dysfunction by 39 percent, reported the study, published in the journal Tobacco Control.

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Caffeine is becoming more and more common in the drinks we consume. Coffee, tea, caffeine based drinks, energy drinks, cola based drinks and chocolate all contain caffeine.
Caffeine can prevent the body from absorbing essential minerals and vitamins. This can obviously lead to decencies which can impact on your sexual performance. Like every part of the body, the penis needs to benefit from vitamins and minerals that you consume for it to function at its peak.
Overall caffeine can be a factor in impotent men so it is highly recommended that you cut down or even eliminate your caffeine intake as a first measure in curing your impotence.

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Medical evidence indicates that meat-eating does indeed cause impotence, because meat clogs up the arteries going to all organs, not just to the heart. Meat-eating is also linked to numerous other health problems, including heart disease, cancer, and stroke.
Many healthy vegan foods are loaded with natural aphrodisiacs—nutrients and chemicals that boost your and your partner’s sexual arousal and performance. Research has shown that vegetarians enjoy greater amounts of the nutrients that help boost sexual health and performance—such as vitamins A, C, and E and potassium—than meat-eaters do.


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    10:27 PM

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  2. Anonymous Anonymous said,

    1:53 PM

    Anti-impotence drugs such as Viagra, Cialis et al and specific surgical procedures are effective for treating erectile dysfunction in men but these therapies are not completely devoid of side-effects and hence Viagra and other medicines can be harmful to a certain degree. However, in spite of opting for these erectile dysfunction treatments, if you consider using arginine, Propionyl-L carnitine and other natural remedies,you would remain considerably benefited as these natural supplements don`t yield side-effects and also provide you sufficient relief from erectile dysfunction.

  3. Anonymous D. Yfunction said,

    1:52 AM

    Any man who has or is experienced impotence needs to stop and remember that they are not the first and will not be the last man on the planet to suffer it. It is something that no man should ever feel embarrassed or ashamed of. Once those feelings have been set aside, the man needs to sit down for a moment, clear their mind and consider the possibility that there may be a reason for their inability to perform up to their expectations.

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    6:27 PM

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