How to Maintain Long Hair Healthy and Beautiful.

Beautiful long hair is the dream of every women but the truth is there is no instant way to grow long hair.It is a commitment and something that takes a lot of time and care. Below are some tips on managing long hair to be healthy and beautiful.

A good diet and proper nutrition is essential. You should have enough of proteins, iron, and vitamins to keep your hair healthy and beautiful.

Trim your hair in short intervals to get rid of split ends. Long hair and damaged ends, sounds real bad!

Only buy shampoos & conditioners that match your hair type. Try something new and see whether it suits you or not. It is the best way to find out what specific hair product is best for your hair.

Hair is most fragile when it is wet so avoid brushing when it's wet,or else it will cause breakage.
Go for a a top quality hairbrush with widely spaced bristles/teeth and smooth tips.Avoid putting hair styling products directly on your scalp.

Hair is composed of a protein known as Keratin so not surprisingly,a diet lacking in protein can hinder hair health and growth.

Always massage the scalp the right way as it provides stimulation to the hair follicles. Massage at least once a week.

Limit the use of styling tools such as straighteners, hair dryers and hot rollers these all cause stress to your hair.

Avoid non-professional hairdressers & consider an experience one always.

You may also like to read this: The Horror of hair dye


  1. Blogger lina123 Chen said,

    1:57 PM

    michael kors
    air max shoes
    louis vuitton outlet
    michael kors outlet
    air max 95
    coach outlet store online
    michael kors
    jordan 3 powder blue
    louis vuitton outlet
    oakley sunglasses outlet
    louis vuitton handbags
    michael kors outlet
    jordan 13 shoes
    tory burch flats
    michael kors outlet
    abercrombie and fitch new york
    abercrombie and fitch
    michael kors
    louis vuitton outlet
    ray ban sunglasses
    michael kors outlet
    lululemon sale
    fitflops clearance
    louis vuitton outlet
    christian louboutin sale
    coach outlet store online
    hollister clothing
    jordan 13
    gucci handbags
    michael kors outlet
    coach factory outlet
    jordan 11 concord
    true religion sale
    oakley vault
    louis vuitton outlet
    hollister clothing
    concord 11
    ray ban outlet

  2. Blogger mmjiaxin said,

    9:24 AM

    rolex watches,rolex watches,swiss watches,watches for men,watches for women,omega watches,replica watches,rolex watches for sale,rolex replica,rolex watch,cartier watches,rolex submariner,fake rolex,rolex replica watches,replica rolex
    canada goose outlet
    cyber monday 2015
    longchamp outlet
    new balance shoes
    cheap ray ban sunglasses
    true religion jeans outlet
    nike air huarache
    nike free
    hermes birkin bag
    beats by dre
    swarovski outlet
    longchamp handbags
    michael kors handbags outlet
    cheap nba jerseys
    ray-ban sunglasses
    ugg outlet online
    lululemon pants
    basketball shoes,basketball sneakers,lebron james shoes,sports shoes,kobe bryant shoes,kobe sneakers,nike basketball shoes,running shoes,mens sport shoes,nike shoes
    canada goose jackets

  3. Blogger Zheng junxai5 said,

    1:46 PM

    michael kors handbags
    abercrombie and fitch outlet
    oakley vault
    adidas yeezy 350
    montblanc pen
    kevin durant 9 shoes
    retro jordan shoes
    michael kors outlet clearance
    basketball shoes
    ray ban sunglasses
    louis vuitton purses
    louboutin shoes
    michael kors purses
    kate spade outlet
    michael kors outlet clearance
    true religion outlet
    oakley sunglasses outlet
    nike roshe run flyknit
    christian louboutin sale
    gucci belts
    louis vuitton outlet online
    ray bans
    kate spade handbags
    michael kors outlet clearance
    michael kors outlet clearance
    gucci outlet online
    ray ban sunglasses outlet
    adidas originals
    supra for sale
    air jordans
    adidas originals store
    pandora charms
    christian louboutin sneakers
    louboutin femme
    coach outlet clearance
    polo ralph lauren
    michael kors outlet online
    ray ban outlet
    replica watches
    mont blanc pens outlet

  4. Blogger Unknown said,

    4:01 PM

    gucci sito ufficiale
    reebok outlet
    cheap nike shoes
    indianapolis colts jerseys
    cheap oakley sunglasses
    michael kors handbags
    true religion jeans sale
    michael kors handbags wholesale
    michael kors uk

  5. Blogger Unknown said,

    11:33 AM

    kobe 9
    michael kors handbags online
    oakley sunglasses
    browns jerseys
    new york giants jerseys
    ravens jerseys
    ray bans
    san antonio spurs jerseys
    chicago bulls jersey
    asics shoes

  6. Blogger Unknown said,

    3:37 PM

    cheap nike shoes sale
    gucci sale
    coach handbags
    ralph lauren
    jordan shoes
    michael kors outlet store
    coach outlet
    michael kors outlet store
    titans jersey
    oakley sunglasses wholesale

  7. Blogger happy 123 said,

    10:42 AM

    reebok shoes
    links of london outlet store
    cheap basketball shoes
    hogan outlet
    Kanye West shoes
    jordan shoes
    adidas ultra boost
    lacoste online shop

  8. Blogger raybanoutlet001 said,

    1:57 PM

    cheap oakley sunglasses
    saics running shoes
    michael kors bags
    nike factory outlet
    ugg boots
    jimmy choo shoes
    ugg boots
    christian louboutin shoes
    nike blazer pas cher
    michael kors bags


Post a Comment